Finnish sauna · Cold plunge · Coast

Heat. Cold. Stillness.

Northlight is a Finnish-style sauna and cold-plunge club in a small coastal town — built for the old rhythm of löyly, icy water, and unhurried rest. No phones, no rush, just steam and sea air.

90°CCedar sauna
6°CSea-fed plunge
7 daysOpen weekly
14Guests at a time

The Ritual

Four rounds, one quiet hour

The Finnish way is simple and unhurried. You cycle between heat, cold, and rest — and let your nervous system do the rest. Most members stay for three or four rounds.

01 — Heat

Löyly

Sit on the top bench of our cedar sauna and throw water on the stones. Breathe slowly as the steam rolls over you.

10–15 min · 85–95°C
02 — Cold

The Plunge

Walk straight from the heat into the plunge — fed daily with fresh seawater from the harbour. One breath, then under.

30 sec – 2 min · 4–8°C
03 — Rest

Stillness

Wrap up in a wool blanket in the rest room or on the deck. Tea and water are always on. This is where the calm lands.

10–15 min · fireside
04 — Repeat

Again

Return to the heat when you feel ready — most people find the second and third rounds deeper than the first.

3–4 rounds · ~1 hour

Weekly schedule

Doors open 30 minutes before the first session. Sunday morning is silent bathing — no conversation in the sauna.

DaySessionsNotes
Mon – Fri06:30–09:00 · 16:00–21:30Morning & evening bathing
Tuesday18:00–19:00Guided whisking (vihta) session
Thursday19:00–21:30Women-only evening
Saturday08:00–20:00All day · family hour 10:00–12:00
Sunday08:00–13:00Silent morning bathing

Membership

Choose your rhythm

Every membership includes full access to the sauna, plunge, and rest room, plus a locker and towels. Guest passes let you bring a friend into the quiet.

Dawn

€39 / month
  • Morning sessions, Mon–Fri (06:30–09:00)
  • Sauna, plunge & rest room access
  • Locker and towels included
  • 1 guest pass per quarter
Start with Dawn

Household

€129 / month
  • Unlimited access for two adults
  • Kids join free at Saturday family hour
  • Two lockers, towels & robes included
  • 2 guest passes every month
  • Pause anytime for up to 2 months a year
Join as a household

No joining fee. Cancel anytime with one month's notice. Day passes (€18) are available at the door for non-members.